How much protein do we really need?

How much protein do we really need? Many people relate protein to health and fitness. How much protein do we really need? What is the role of protein and exercise? What are your thoughts regarding protein supplements, shakes, and protein bars?

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Instructor’s Comment

Instructors Comments:Hi Irene, Qualitative Feedback: You completed this assignment in a detailed and complete manner. You included a comparison of research in relation to methodology in a focused manner with supporting details. A comparison of research in relation to goals and data collection is well developed with supporting details included. Number of required resources is met; APA format intact. Quantitative Feedback: please see the rubric.

Irene

Instructor's Comments:Hi Irene, Your initial post answered the question and provoked further discussion. You included information and rationale to support your discussion. Relevant citations were included.

Irene2

nstructor's Comments:Hi Irene, Your initial post was detailed and included relevant information. You provided insight into our discussions. You included information and rationale to support your discussion. Appropriate citations were included.

Irene 4

Instructor's Comments:Hi Irene, Thank you! Your post was comprehensive. You answered the question with detail and provided specific examples. Sources were relevant and recent.

Irene 4

Instructor's Comments:Hi Irene, Thank you for your response! Your ideas were presented in a logical manner. Details and examples were provided to support your thoughts. Relevant resources grounded your ideas in the literature.